Tuesday, December 10, 2013

Recipe: Avocado and Onion Egg White Omelet

Original Recipe Yield One Omelet
  • 3 large egg whites
  • 1/2 avocado
  • 1/2 medium white onion, sliced or diced
  • 2 tablespoons olive oil
  • Sea salt and pepper to taste
  1. Put 2 tablespoons olive oil and onions into pan or skillet over medium heat. Cook onions for a few minutes.
  2. Pour egg whites into skillet and continue cooking until egg is fully cooked.
  3. Add avocado to half of egg. Flip the other half of the egg over the top to make the omelet.
  4. Remove from heat and enjoy!
For a spicy omelet, add 1/2 fresh jalapeno or 1/2 teaspoon red pepper flakes.
Photo Credit: elisson1.blogspot.com


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