Support MS and PTSD Awareness

Honestly, my back feels all sorts of broken. I'm in pain and I hate it. I can't sit straight because my back hurts. I can't si...

I used to have the motto "I will sleep when I'm dead" and was a member of the #nosleepcrew. I was approaching Fourty and for t...

Today we put in hours in building the Aviary for the birds. This is the first time Rafael and I have ever put up one of these, let alone bui...

You'd never believe just how fast MS symptoms come about. They sneak up on you and POW...they attack. Today is Tuesday. Yesterday was m...