Pain is back in the interim

This head pain has come back.  Head massage helps but it comes and goes still.  I hope it's gone by March when I see my neurologist again.

A friend asked what I do to rid the pain.  Since the head massage is only temporary, I really don't know how to answer that question. I'm still trying to figure it the solution. I hope I find more permanent relief. Trigeminal Neuralgia and overall head pain is no joke.